Robotic Affirming: Affirmations, But On Steroids
Dear diamond,
It's all the rage at the moment. Although it's a pretty new phenomena, people have jumped on the wave and well... the results are remarkable. As someone who's spent years studying and practicing mindset techniques, I want to share something incredibly powerful with you today: robotic affirming. Don't let the mechanical-sounding name fool you – this practice has transformed countless lives, including my own, and I'm here to guide you through it.
What Makes Robotic Affirming Different
Think of robotic affirming as an INTENSE mental workout routine. Just like you don't need to feel excited about every rep at the gym to get stronger, you don't need to emotionally connect with every affirmation to see results. It's about consistency and repetition, not instant belief.
In "Atomic Habits," James Clear explains this beautifully – our brains are wired to respond to repetition, creating neural pathways that eventually become our default way of thinking. This is exactly what makes robotic affirming so powerful.
Why I Love This Approach (And Why You Will Too)
Here's what makes robotic affirming special:
✦ It takes the pressure off feeling "fake" or inauthentic
✦ You don't have to force emotions you're not feeling
✦ The repetitive nature creates a meditative state
✦ It works even when you're skeptical (yes, really!)
Jen Sincero, in "You Are a Badass," has shared how she initially felt ridiculous doing affirmations, but the mechanical repetition eventually led to genuine belief changes. This is something I've seen happen time and time again. I've also heard and seen countless success stories on Youtube and Reddit. Just go see for yourself.
The Science Behind the Magic
Let me break down why this works. Joseph Murphy, in "The Power of Your Subconscious Mind," explains that our subconscious doesn't distinguish between what's "real" and what's repeatedly suggested to it. Think of your mind as a garden:
✦ Each affirmation is like planting a seed
✦ Hourly repetition is your watering routine
✦ Your consistency is the sunlight
✦ Time and patience allow growth
✦ The "robotic" element keeps you going even when motivation is low
Getting Started: Your Simple Action Plan
Here's how to begin (I'm making this super easy for you):
Choose Your Statements (Keep it Simple):
"My SP is obsessed with me"
"I am a Queen, I am a Goddess"
Set Your Schedule (choose MULTIPLE consistent times to practise it):
Morning routine (while brushing teeth)
During your commute
Before bed (you can even record it on a recorder app and play it through the night)
The 10-Minute Method (from "The Magic of Thinking Big" by David Schwartz):
Set a timer for 10 minutes
Repeat your chosen affirmation (out loud or in your head)
Keep a neutral, steady tone
It's Not Just Hocus Pocus
The essay, based on Neville Goddard's lecture Be What You Wish to Be, presents the inspiring story of Dr. Robert Millikan. He was a young, financially struggling scientist who used affirmations to transform his life. Millikan, rather than envisioning his dreams as distant, locked himself in his room and repeatedly affirmed, “I have a lavish, steady, dependable income, consistent with integrity and mutual benefit” for 16 hours straight, as if it were already his reality. Not too long after this, he became a multi-millionaire.
Troubleshooting (Because I've Been There)
If you're struggling, remember:
✦ Consistency trumps intensity
✦ It's okay to feel skeptical
✦ If long sessions seem overwhelming, try small time commitments
Common Questions I Get Asked
"How long until I see results?"
With the consistent repetitive nature of this method, I've heard of people seeing shifts in hours! It really depends on how quickly the subconscious mind is reprogrammed with your new belief.
"What if I miss a day?"
Just like missing one workout won't ruin your fitness journey, missing one day won't derail your progress. Just pick up where you left off.
"Can I change my affirmations?"
Start with 2-3 core statements and stick with them for at least 30 days. Think of it like watering specific seeds – give them time to grow.
Final Words
Remember, at first, it might feel mechanical and awkward. But with time and practice, it becomes natural and gives you the results you're after. Trust in the process, and trust in yourself.
The beauty of robotic affirming is that it works with your brain's natural tendencies. As Napoleon Hill teaches, repetition is one of the most powerful tools for mind programming. You're not forcing anything; you're simply planting seeds and letting them grow naturally.
Start today and keep it simple, I believe in you.
Feel free to comment below if you've already had success with this method, I'd love to hear about it!
With love,
DD x